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20 Minute Meals: Pecan-Crusted Pork Chops

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PECAN-CRUSTED PORK CHOPS

Pecan-Crusted Pork Chops

 

 

INGREDIENTS

  • 3/4 cup finely chopped pecans
  • 1/4 cup Sunflower Kernels, Roasted &      Salted
  • 2 tablespoons Spicy Brown Mustard
  • 4 thin cut boneless pork chops           (4 chops = 1lb)
  • 2 tablespoons Canola Oil

 

DIRECTIONS

  1. Stir together pecans and sunflower kernels in shallow bowl. Spread mustard on both sides of pork chops; place in nut mixture and press in nuts.
  2. Heat oil in 12-inch skillet over medium-high heat. Add pork chops and cook 3 to 4 minutes or until nuts are lightly browned. Carefully turn pork chops over (some nuts may fall off). Cook 2 to 3 minutes more or until pork is slightly pink in centers (160°F) and second side is lightly browned.
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